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Got my first barefoot shoes of amazon walked 3.6 miles then ran 1.2. Quite impressed. Found with the walking if I heel struck and then purposefully pushed off with my forefoot any Very well made.
Fascinating realization after almost six years barefoot. I land on both heel and forefoot on soft or natural surfaces like trails or grass but forefoot on concrete or rough terrain. It hasn t Very well made.
Blisters to learn from. r BarefootRunning Very well made.
100 Barefoot Walking 1 2 miles a day now r BarefootRunning Very well made.
About 4 months worth of actively tracking my progress forgot to take photos of the actual beginning I m not doing as much as I could be doing but my feet feel better Very well made.